**New Meditation** Download
I Am Safe
Ground yourself in moments of panic and stress with this calming meditation that helps restore emotional balance and feelings of safety and wellbeing.
Running time: 9 mins
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NEW THIS MONTH
Ground yourself in moments of panic and stress with this calming meditation that helps restore emotional balance and feelings of safety and wellbeing.
Running time: 9 mins
Release and let go of repetitive negative thoughts and difficult emotions with this guided Surrender & Let Go visualisation. Feel lighter, happier and more at peace in yourself.
Running time: 15 mins
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